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January 11, 2018 - This is the 3rd of the 9 main pages devoted to PCH 201 Wellness. All pages highlighted in this tour is available on Blackboard Learn. This is the Class Resources Page, AKA The Fun Page. This page includes resource links pertaining to topics and materials covered in this course. There are also some stress-relieving strategies as well as some fun stuff, all part of Wellness.

To continue the tour, Click Here.

PCH 201 resources

PCH 201 Fun Page

Public Health Site Index

E-mail Me Anytime!


Life Clock by

Diet and Cancer Report

College health Be healthy Be active Be fit Zzzs from the CDC Water good for you!

Bob Seger's "Understanding" Lyrics
Before there was the Internet, this is where you had to go to do research for term papers....

Cincinnati Old Main Library
Cincinnati Old Main Library

Course Resources


This is how I see you when you don't get enough sleep...

falling asleep kitty

sleepy kitty sleepy standing kitty another sleepy kitty

kitten sleep sleepingkat puppy nodding

What happens when you don't keep up with your school work!

Don't go there!

Graphic source:

Stress Management

Graphic source: Thanks @amyhedman

Ten Keys to Happier Living framework Together the Ten Keys spell the acronym GREAT DREAM

  • Giving: do things for others
  • Relating: connect with people
  • Exercising: take care of your body
  • Appreciating: notice the world around
  • Trying out: keep learning new things
  • Direction: have goals to look forward to
  • Resilience: find ways to bounce back
  • Emotion: take a positive approach
  • Acceptance: be comfortable with who you are
  • Meaning: be part of something bigger

Citation source: Self-acceptance could be the key to a happier life Posted on March 7, 2014 by Stone Hearth News (

Graphic source:

Cat playing with an iPad

cats on the net

Is this the future??


Fun Stuff

Missing a day of school Every school day Another explanation
Thanks, Maria A.
Graphic source: How to Geek listserv

Graphic source:

The Spinning Woman

From Cambridge University: Look at the spinning woman and if she is turning right,
your right side of your brain is working.
If she is turning left, your left side of your brain is working.
If she turns both ways for you, then you have a 160 or better IQ.
The Juggler

"Flashed Face Distortion Effect" via io9 ( illusion-tricks-you-into-thinking-these- celebrities-are-downright-hideous)
Facebook Friends

Ball Droppings

Where's the man?
Where is the man?

Where's the cat?
Where is the cat