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January 15, 2019 - This is the 3rd of the 9 main pages devoted to PCH 201 Wellness. All pages highlighted in this tour are available on Blackboard Learn. This is the Class Resources Page, AKA The Fun Page. This page includes resource links pertaining to topics and materials covered in this course. There are also some stress-relieving strategies as well as some fun stuff, all part of Wellness.

To continue the tour, Click Here.

PCH 201 resources

PCH 201 Fun Page

Public Health Site Index

E-mail Me Anytime!

Diet and Cancer Report
College health Be healthy Be active
Be fit Zzzs from the CDC Water good for you!

Before there was the Internet, this is where you had to go to do research for term papers....

Cincinnati Old Main Library
Cincinnati Old Main Library

Course Resources

Academic

This is how I see you when you don't get enough sleep...

falling asleep kitty

sleepy kitty

sleepy standing kitty

another sleepy kitty

kitten sleep

sleepingkat

puppy nodding

What happens when you don't keep up with your school work!

Don't go there!

Procrastination
Graphic source: http://wronghands1.wordpress.com/2012/11/21/procrasti-nation/

Stress Management

EmergencyCareWall
Graphic source: Thanks @amyhedman

Ten Keys to Happier Living framework Together the Ten Keys spell the acronym GREAT DREAM

  • Giving: do things for others
  • Relating: connect with people
  • Exercising: take care of your body
  • Appreciating: notice the world around
  • Trying out: keep learning new things
  • Direction: have goals to look forward to
  • Resilience: find ways to bounce back
  • Emotion: take a positive approach
  • Acceptance: be comfortable with who you are
  • Meaning: be part of something bigger

Citation source: Self-acceptance could be the key to a happier life Posted on March 7, 2014 by Stone Hearth News (http://www.stonehearthnewsletters.com/self-acceptance-could-be-the-key-to-a-happier-life/human-behavior-happiness/)

Phonelockers
Graphic source: http://mashable.com/2017/10/16/phone-lockers-mcdonalds-singapore/#oaUcxvySsOOM

Cat playing with an iPad

cats on the net

Wellness

Fun Stuff

Missing a day of school

Every school day

Another explanation

Thanks, Maria A.

Testing
Graphic source: How to Geek listserv


Graphic source: https://www.facebook.com/TeachersWithASenseOfHumor

The Spinning Woman


From Cambridge University: Look at the spinning woman and if she is turning right,
your right side of your brain is working.
If she is turning left, your left side of your brain is working.
If she turns both ways for you, then you have a 160 or better IQ.

The Juggler

Facebook Friends
Source: http://somethingofthatilk.com/index.php?id=73

Where's the man?
Where is the man?

Where's the cat?
Where is the cat

Links

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Published on the Web: March 16, 2012
Entire page updated: 8/27/2018
Updated: 1/14/2019 R321
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