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Chronic Disease Index CVD - General CVD - Specific Cancer Diabetes Health Info Index
Fitness Nutrition Obesity Sleep Tobacco

Good sleep
Graphic source: https://cdn2.hubspot.net/hubfs/2287691/blog%20images/national%20sleep%20foundation%20marpac%20infographic.jpg
sleep deprivation
Graphic source: https://www.linkedin.com/pulse/article/20141201150910-50578967-skipping-sleep-is-career-suicide


Bedtime Calculator
Sleep Timing

Biological Clocks

Stress Hormones
Graphic source: https://danlempriere.wordpress.com/2010/04/10/3/

Dreams

SagittalMRScans
Graphic source: https://www.theguardian.com/science/2017/apr/10/scientists-identify-parts-of-brain-involved-in-dreaming

Sleep Statistics

Sleep Basics

Your brain on sleep
Graphic source: http://blog.hubspot.com/marketing/science-of-sleep
Sleep Duration Recommendations
Graphic source: http://www.physiciansweekly.com/wp-content/uploads/2015/10/Sleep-Duration-Recommendations-TABLE.png

Rapid Eye Movement Sleep Disorder

Sleep Deprivation

Crash risk
Graphic source: https://www.aaafoundation.org/sites/default/files/SleepImpactCrashRiskLarge.jpg

Drowsy Driving
Graphic source: http://www.forbes.com/sites/tanyamohn/2016/12/11/drivers-who-miss-one-to-two-hours-of-sleep-double-their-crash-risk-new-report-finds/#1cd4c61832c8

Sleep Disruption
Graphic source: https://www.sciencedaily.com/releases/2013/01/130127134212.htm

GPA sleep
Graphic source: http://researchpaper-finch.weebly.com/sleep-deprived-learning.html

Too little sleep
Graphic source: https://www.yahoo.com/health/your-body-after-a-night-1253770364583990.html

Sleep deprivation
Graphic source: http://www.huffingtonpost.com/2014/01/08/sleep-deprivation_n_4557142.html

Sleep Apnea

Sleep Disorders

Sleep Effects

Sleep young and old
Graphic source: http://news.berkeley.edu/2017/04/05/deep-sleep-aging/

Sleep Paralysis

Sleep & Academics

Sleep & Electronics

Sleep & Exercise

Sleep & Memory

Sleep Statistics

Age-adjusted percentage of adults who reported ≥7 hours of sleep per 24-hour period, by state — Behavioral Risk Factor Surveillance System, United States, 2014

7 hours of sleep
Map source: https://www.cdc.gov/mmwr/volumes/65/wr/mm6506a1.htm

Drowsing driving stats
Graphic source: https://www.aaafoundation.org/sites/default/files/AAAFoundation-DrowsyDriving-Nov2014.pdf

Snoring


Sleep recommendations
Graphic source: http://finance.yahoo.com/news/experts-heres-much-sleep-really-150119195.html

Sleep or Die
Graphic source: http://yourlocalsecurity.com/in-good-measure/sleep-or-die

PUBLISHED ON THE WEB: March 14, 2015
Updated: 4/30/2017 R512
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