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Chronic Disease Index CVD - General CVD - Specific Cancer Diabetes Health Info Index
Fitness Nutrition Obesity Sleep Tobacco

Good sleep
Graphic source: https://cdn2.hubspot.net/hubfs/2287691/blog%20images/national%20sleep%20foundation%20marpac%20infographic.jpg
sleep deprivation
Graphic source: https://www.linkedin.com/pulse/article/20141201150910-50578967-skipping-sleep-is-career-suicide


Bedtime Calculator
Sleep Timing

Biological Clocks

Stress Hormones
Graphic source: https://danlempriere.wordpress.com/2010/04/10/3/

Social Jet Lag

Dreams

SagittalMRScans
Graphic source: https://www.theguardian.com/science/2017/apr/10/scientists-identify-parts-of-brain-involved-in-dreaming

Jet Lag

Sleep Statistics

Sleep Basics

Your brain on sleep
Graphic source: http://blog.hubspot.com/marketing/science-of-sleep
Sleep Duration Recommendations
Graphic source: http://www.physiciansweekly.com/wp-content/uploads/2015/10/Sleep-Duration-Recommendations-TABLE.png

Rapid Eye Movement Sleep Disorder

Sleep Deprivation

falling asleep Puppy kitty sleeping Rolling Sleep

sleepy kitty sleepy standing kitty another sleepy kitty

kitten sleep sleepingkat puppy nodding

Crash risk
Graphic source: https://www.aaafoundation.org/sites/default/files/SleepImpactCrashRiskLarge.jpg

Drowsy Driving
Graphic source: http://www.forbes.com/sites/tanyamohn/2016/12/11/drivers-who-miss-one-to-two-hours-of-sleep-double-their-crash-risk-new-report-finds/#1cd4c61832c8

Sleep Disruption
Graphic source: https://www.sciencedaily.com/releases/2013/01/130127134212.htm

GPA sleep
Graphic source: http://researchpaper-finch.weebly.com/sleep-deprived-learning.html

Too little sleep
Graphic source: https://www.yahoo.com/health/your-body-after-a-night-1253770364583990.html

Sleep deprivation
Graphic source: http://www.huffingtonpost.com/2014/01/08/sleep-deprivation_n_4557142.html

Sleep Apnea

Sleep Disorders

Sleep Effects

Sleep young and old
Graphic source: http://news.berkeley.edu/2017/04/05/deep-sleep-aging/

Sleep Paralysis

Sleep & Academics

Sleep & Electronics

Technology and Sleep
Graphic source: https://blog.hubspot.com/marketing/sleeping-technology

Sleep & Exercise

Sleep & Memory

Sleep Statistics

Age-adjusted percentage of adults who reported ≥7 hours of sleep per 24-hour period, by state — Behavioral Risk Factor Surveillance System, United States, 2014

7 hours of sleep
Map source: https://www.cdc.gov/mmwr/volumes/65/wr/mm6506a1.htm

Drowsing driving stats
Graphic source: https://www.aaafoundation.org/sites/default/files/AAAFoundation-DrowsyDriving-Nov2014.pdf

Snoring


Sleep recommendations
Graphic source: http://finance.yahoo.com/news/experts-heres-much-sleep-really-150119195.html

Sleep or Die
Graphic source: http://yourlocalsecurity.com/in-good-measure/sleep-or-die

PUBLISHED ON THE WEB: March 14, 2015
Updated: 8/22/2017 R580
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