http://www.bettycjung.net/Nutrition.htm





Chronic Disease Index CVD - General CVD - Specific Cancer Diabetes Health Info Index
Fitness Nutrition Obesity Sleep Tobacco

SuperTracker can help you plan, analyze, and track your diet and physical activity. - See more at: http://www.choosemyplate.gov/tools-supertracker#sthash.pF3Ud4b1.dpuf


Search Betty C. Jung's Web site

Custom Search

Search the Entire Internet

Custom Search


Subscribe here:

Subscribe to PHE-News
Powered by health.groups.yahoo.com

Check Current Contents

UNEP's water graphic

Graphic source: http://www.unep.org/dewa/assessments/ecosystems/water/vitalwater/

Rethink your drink. Find healthier drinks that quench your thirst. According to a University of North Carolina study, Americans drink 192 gallons of liquid a year, or 2 liters a day. For this summer, why not take the opportunity to make a healthy change to "water only" as your preferred beverage?

Since close to 2/3s of Americans are overweight, cutting the liquid caloric intake can make such a difference to our waistlines. For summer reading, practice your reading skills with food labels, and be surprised by how little we know about the chemicals we are ingesting from what we eat and drink.


Additives to Food Supply


Assessing Your Eating

What we're eating
Graphic source: http://www.pewresearch.org/fact-tank/2016/12/13/whats-on-your-table-how-americas-diet-has-changed-over-the-decades/
What we're eating
Graphic source: http://www.pewresearch.org/fact-tank/2016/12/13/whats-on-your-table-how-americas-diet-has-changed-over-the-decades/

Calorie Breakdown
Graphic source:http://www.vox.com/a/explain-food-america


Artificial Sweeteners


Bad Fats/Oils


Cholesterol


Counting Calories


Diabetes


Dietary Information

Dietary Guidelines 2015 - 2020

Vitamins & Minerals


Caffeine

Calorie Breakdown
Graphic source:http://www.vox.com/a/explain-food-america


Calcium


Carbohydrates/Sugar

50 Grams of Sugar
Infographic source: http://mashable.com/2015/11/11/fda-proposal-sugar-intake/#AxX45S1nW8qj

Eating Disorders



Fast Food

1 hr post-bigmac
Graphic source: http://www.nydailynews.com/life-style/health/new-infographic-breaks-eating-bi-article-1.2373395


Fats


Fiber


Fitness


Food & Chronic Diseases (i.e, cancer, diabetes, heart disease, etc.)


Food Allergies


Food Processing Contaminants

Acrylamide

Acrylamide
Graphic source: http://www.bbc.com/news/health-38680622

Advanced Glycation End Products (AGEs)

Nitrosamines

Polycyclic aromatic hydrocarbons (PAHs) and heterocyclic amines (HAs)


Food Labeling

Food Label Comparison
Graphic source: http://www.motherjones.com/environment/2016/05/new-food-labels-will-show-added-sugar

FDA Food Label
Graphic source: https://www.washingtonpost.com/news/to-your-health/wp/2016/05/20/heres-a-first-look-at-the-fdas-new-nutrition-label-and-10-reasons-why-its-different-from-the-old/

Common Food Label Claims
Created from graphic course: http://www.eatright.org/resource/food/nutrition/nutrition-facts-and-food-labels/quick-guide-to-food-label-terms


Food Safety & Additives

Food Alerts Widget. Flash Player 9 is required.
Food Safety Widget.
Flash Player 9 is required.


Genetically-modified Organisms (GMOs)

GMO Policy
Graphic source:http://www.vox.com/a/explain-food-america
Enlarged Graphic

JRC GMO-Amplicons (GMO Database)


Glycemic Index


Heart Disease Information


High Fructose Corn Syrup (Corn Sugar)


Junk Food


Microbiomes


Nutraceuticals

What's nutraceuticals? "Dietary supplements delivering concentrations of a presumed bioactive agent derived from food sources, but in a nonfood matrix at concentrations far higher than could feasibly be obtained from the source food, and used for specific health-enhancing effects." (From Goldman, E. "Endocrinologists Tackle Nutraceutical Guidelines" Internal Medicine NewsJune 13, 2000, p. 49)

Supplements
Graphic Source: https://finance.yahoo.com/news/most-dietary-supplements-useless-ones-190300250.html

FDA Fraud Supplements


Nutrition Resources


Nuts


Obesity/Overweight


Obesity/Overweight Children


Omega 3 Fatty Acids


Organic Foods


Portion Distortion


Processed Foods

Processed Foods
Graphic source: http://time.com/4087935/cancer-meat-bacon/


Protein


Recommended Diets; Diet Information

Dietary Guidelines
Graphic source:http://abcnews.go.com/Health/government-dietary-guidelines-changed-years/story?id=36145436

myplate.gov

Saturated Fats

School Nutrition


Salt (Sodium)

Where's the Salt? Learn more…


Seafood


Sodas and other drinks

Side effects of soda
Graphic source: https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-xap1/t1.0-9/p526x296/10449947_10152287674472561_6955155567987506650_n.jpg"

Coke effects
Graphic source: https://www.yahoo.com/health/what-one-can-of-coke-does-to-your-body-in-only-one-125354269592.html
Coke effects
Graphic source: https://www.yahoo.com/health/what-one-can-of-coke-does-to-your-body-in-only-one-125354269592.html

WHO sugary drinks tax
Graphic source: http://www.who.int/dietphysicalactivity/fiscal-policies-diet-gifs-social-media/en/

WHO sugary drinks tax
Graphic source: http://www.who.int/dietphysicalactivity/fiscal-policies-diet-gifs-social-media/en/

Soy


Trans Fatty Acids


Triglycerides


Vitamins & Minerals


Vitamin D

Vitamin D
Graphic source: http://www.vitamindday.net/wp-content/uploads/2016/10/infographic.jpg

Water


Weight Loss


Nutrition 101
Graphic source: http://blog.hubspot.com/marketing/best-infographics-2015

PUBLISHED ON THE WEB: September 7, 2003
Updated: 9/23/2017 R2,123
Comments, suggestions, dead link reports:

Links

Consumer Health Information Index

Betty's Home Page Site Map
Public Health Sites Index Search Engines Index


Back to Top

© Copyright 1999 - 2017 Betty C. Jung
All rights reserved.